Cycling in Norway –
Jotunheimen and along Mjølkevegen 

Cycling in Norway is an unique experiance. Join us to cycle in Jotunheimen national park! We facilitate guided and self-guided bike rides along Mjølkevegen, Valdres, Dovre and Jotunheimen. Enjoy the majestic nature with unique cultural history, and local food in cozy mountain lodges .

We drive you from Oslo or Bergen straight into the cycling adventure of Norway, where we take care of bike rental, luggage transport and accomodation in cozy mountain lodges with local history and traditional dishes.

Our Cycling tours

Cycling Norway and Mjølkevegen

Cycling on Mjølkevegen “The milky way” in Norway is like a bike ride back in time. Since this is one of the largest remaining farm areas still active, this has become a curiosity today. Experience wild and beautiful views in kind cycling terrain on gravel roads, with cows, goats and sheep grazing freely up the mountain. We have put together different variations of National Cycle Route 5 (self-guided) with full board in traditional accommodation that serves exquisite dishes based on local ingredients. We arrange for luggage transportation. 

Cycling Norway and Tour de Dovre

Trough Jotunheimen by bike

Mjølkevegen and Tour de Dovre is one of the most famous bike rides in Norway – it runs mainly along gravel roads, from stall to stump, through a fantastic cultural landscape in Valdres and Jotunheimen. Cycling Mjølkevegen or Tour de Dovre is another dream for many.

We bring you to your destination with our buses; Valdresekspressen and Øst-Vestekspressen so you can enjoy the journey to the starting point and travel in an environmentally friendly way. We also take care of luggage transport between all accommodations, so you can cycle with light packing. The accommodations along the way are carefully selected; small cozy hotels where owners and drivers welcome you and serve you exciting local dining experiences.

If you choose a self-guided tour, you will get everything you need to complete the trip without losing your way to the next destination.

If you join one of our guided tours, you get an exclusive insight into pasture culture, and the local culture along the way. Did you know that you cycle through Northern Europe’s largest active pasture area along the Mjølkevegen? An experience in itself.

Frequently asked questions about cycling tours

You probably have many questions when it comes to our cycling tours along Mjølkevegen, in Jotunheimen or Tour de Dovre. Here we have gathered answers to the most frequently asked questions. If you are wondering about anything else, please, send us an e-mail and we will help you.

How long and demanding are the distances along Mjølkevegen?

The distances and altitude meters between each accommodation vary from day to day. The distances and altitude meters you cycle are greater on the northern part than the southern part. If you want to cycle the Mjølkevegen from north to south, the distances and stages are the same, but then the trip takes 8 days.

If you are looking for shorter trips where the whole family is involved, you should choose the southern part of Mjølkevegen, Mjølkevegen Familietur, or Mjølkevegen Helgetur. Here you also have more opportunities to extend the trips, since there are many more route options. The daily stages here are about 30 km with about 350 meters in height.

If you want to experience more spectacular nature and get closer to Jotunheimen, you should choose the northern part of the Mjølkeruten, where the distance is between 50 and 60 km with up to 1000 meters of altitude per day.

Is it possible to rent a bike to Mjølkevegen and Tour de Dovre?

Yes, it is possible. All the bikes we rent out are mountain bikes with front dampers hat are well adapted to the gravel roads you will be riding on. You can choose between a regular bike or an electric bike. If you want to cycle Mjølkevegen Nord, it is only possible to rent an electric bicycle. Helmet and repair kit are included in the rent. When you have arrived at your last accommodation, we will take care of 

 

Which bike do you recommend on Mjølkevegen?

The roads along Mjølkevegen and Tour de Dovre mainly consist of gravel roads with some sections of path and asphalt. We recommend a so-called hardtail, ie a mountain bike with a front damper. We recommend tires with a little width and good studs. Electric bike is incredibly nice to ride Mjølkevegen with, then you get enough energy to enjoy the ride, and the nice surroundings around you.

 

What do I do with my luggage when I'm cycling?

We take care of your luggage between accommodations so you can enjoy the trip with a light backpack. We offer luggage transport between all places.

How do I get to the starting point of Mjølkevegen?

We select the coziest high mountain hotels as accommodation for you on your trip. Here are the local owners who still work in the kitchen, serve good local food and are happy to come to the table to have a chat with you. Comfortable facilities and facilities for cycling guests are another important part of the service. We always reserve rooms with a private bathroom, but it may occur in high season that you have to use a shared bathroom. Therefore, it is advisable to book as early as possible.

 

Where do I spend the night along Mjølkevegen?

We select the coziest high mountain hotels as accommodation for you on your trip. Here are the local owners who still work in the kitchen, serve good local food and are happy to come to the table to have a chat with you. Comfortable facilities and facilities for cycling guests are another important part of the service. We always reserve rooms with a private bathroom, but it may occur in high season that you have to use a shared bathroom. Therefore, it is advisable to book as early as possible.

Can we take children on the bike rides?

Yes, as long as they can cover the distances mentioned, you can take older children on trips.

Experience Jotunheimen with us!

Day to day

Day 1: Oslo - Lemonsjøen

Transport

Arriving by bus from Oslo to Lemonsjo

Accommodation: Lemonsjø Fjellstue

Day 2: Lemonsjøen - Ruten

Cyckling from Lemonsjøen to Ruten

Time: 3-6 hours, Distance: 59 km, ↑ 750 meters

On your first day, you will travel on a gravel road through wooded Murudalen and along several mesmerizing rivers until you come to the village of Skåbu. From there it is not far to your next accommodation.

Accommodation: Ruten Fjellstue

Day 3: Ruten - Bygdin

Cycling from Ruten à  Bygdin

Time: 4-5 hours, Distance: 63 km, ↑ 870 meters

Today you will follow “Jotunheimvegen”, cycling from wooded Espedalen towards the mountains above the treeline. You will pass many summer farms along the way and follow the big lake Vinstra. On the horizon you can see the mountains of Jotunheimen and the summit of Bithorn.

Accommodation: Bygdin Høifieldhotell

Day 4: Bygdin - Tyinkrysset

Hiking suggestion: Sysnhorn

Time: 1-2 hours, Distance: 5 kilometers, ↑ 450 meters

Synshorn is located at 1457 m.a.s.l. and offers a fantastic view of Jotunheimen. The trails are easy to walk and vary between some soft terrain and more rocky terrain near the top.

Boat: (M / B Bitihorn) Bygdin → Eidsbugarden

Cruise with the historical M/B Bitihorn over lake Bygdin (1,5 hours).

Cycling from Eidsbugarden to Tyinkrysset

Time: 2-3 hours, Distance: 23 km, ↑ 400 meters

After you reached Eidsbugarden by boat you can follow the gravel road to Tyin along the big Tyin Lake. You can do a detour into Koldedalen from Tyinholmen crossroad, to come closer to the iconic mountains like Falketinden, Uranostinden and the impressive glaciers along the way. From Tyin you cycle down the paved road to Tyinkrysset, where you can find Filefjellstuene.

Accommodation: Filjellstuene

Day 5: Tyinkrysset - Syndinstøga

Cycling from Tyinkrysset to  Syndinstøga

Time: 4-6 hours, Distance: 53 km, ↑ 974 meters

From Tyinkrysset you will follow the main road and partly the “Kingsroad” down to Lake Vangsmjøsa. From here you will follow this beautiful lake along steep hillsides until you need to climb again to reach Syndin plateau and Syndinstøga at approx.1000 m.a.s.l. This stretch is the most challenging leg of the Mjølkevegen route.

Accommodation: Syndinstøga

Day 6: Syndinstøga - Vaset

Cycling from Syndinstøga to Vaset

Time: 2-4 hours, Distance: 29 km, ↑ 423 meters

A shorter day awaits you and a more lively region with many summer farms, cabins, and farm animals on or along the gravel roads. You will reach today the Vaset region – a very popular cabin region amongst Norwegians.

Accommodation: Gomobu Mountain Lodge

Day 7: Vaset - Kamben

Cycling from Vaset to Kamben

Time: 2-3 hours, Distance: 35 km, ↑ 330 meters

From Gomobu you will follow “Panoramavegen” – like the name says with a panoramic view over the rolling and cultivated landscape of Golsmountains.  In between you have the chance to visit a summar farm and the famous café Langestølen.

Accommodation: Kamben Høyfjellshotell

Day 8: Departure

Departure

We will bring you to the bus at Fagernes (30 minutes drive)

Bus from Fagernes to Oslo

Practical information

Below you will find practical information about this trip.
Can not find what you are looking for? See our frequently asked questions page, or send us an email - we will help you!

 

Transportation

The journey includes all transport to / from Oslo, and between accommodations.

Luggage transport

We will send your luggage (1x luggage per person) from accommodation to accommodation, to make your daily experiences as light and easy as possible. 

Meals

Tour pension includes breakfast, packed lunch and dinner. If you want another drink for dinner or snacks / chocolate on the trip, this can be bought at the cabins. It is possible to fill the thermos with hot drinks (for a fee) and drinking bottles with water (free of charge) at all accommodation.

 

Accomodation

 

We choose our accommodations carefully with focus on cyclist specific services and delicious local food. 
All accommodations offer a place to lock your bicycle, charge the battery and have some basic tools if you need to fix your bicycle.  

Packing list

You will need a light backpack for day trips, preferably between 20 and 30 liters. A waterproof "duffel bag" for the rest of the luggage is recommended. The luggage is moved from place to place and may be exposed to rain and other elements during transport.

Wool socks, thin
Wool underwear or track underwear
Rain, and windproof jacket and trousers
Shirt, or sweater of wool or fleece
Rain, and windproof jacket and trousers
Lue
Buff / scarf
Mittens / cycling gloves
Cycling shorts / trousers
Shorts
T shirt
Indoor footwear
Extra underwear
Extra indoor pants

Toiletries
Toilet paper and clogged paper bags
Garbage bags
Gnawing plasters

Thermos and water bottles
Seat pads
Camera
Mobile
Charging bank
Sunglasses
Sunscreen

For self-guided bike rides:
Map and tour description
Map app on mobile - eg Norway map
Small first aid kit

Bicycle:
You are welcome to bring your own bike if you have one, or you can rent a bike from us.

All the bikes we rent out are mountain bikes with front dampers that are well adapted to the gravel roads you will be riding on. You can choose between a regular bike or an electric bike. If you want to cycle Mjølkevegen Nord, it is only possible to rent an electric bicycle. Helmet and repair kit are included in the rent. When you have arrived at your last accommodation, we will take care of the bike for you.

Do you have your own bike you want to bring?

It is possible to bring your own bike, subject to free luggage space on the bus. Enter the desired when ordering.

The roads along Mjølkevegen and Tour de Dovre mainly consist of gravel roads with some sections of path and asphalt. We recommend a so-called hardtail, ie a mountain bike with a front damper. We recommend tires with a little width and good studs. Electric bike is incredibly nice to ride Mjølkevegen with, then you get enough energy to enjoy the ride, and the nice surroundings around you. We also recommend having a mini tool set, patchwork for tires, and a mini bike pump. Then you have the opportunity to quickly move on if the injury should occur.

 

Bicycle rental

You are welcome to bring your own bike if you have, or you can rent a bike from us.

Renting an electric bike (Giant Talon/Giant Raom) for the Grand Tour costs NOK 5 500
Then you can rent a men's bike, a women's bike and/or a junior bike. Everyone costs the same. Junior fits height 145-165cm.

It is also possible to rent a bike trailer for NOK 1 700.

All the bikes we rent out are electric bikes with front suspention forks that are well suited to the gravel roads you will be riding on. A helmet and repair kit are included in the rent. When you have arrived at your last accommodation, we will take care of the bike for you. (It is not possible to use bikre trailer on thesse bikes).

It is also possible to rent a mountain bike (Diamant Mogul) for NOK 4 400. On these bikes you can use bike trailer, it costs NOK 3 275)

Do you have your own bike you want to bring? The roads along Mjølkevegen consist mainly of gravel roads with some sections of paths and asphalt. We recommend a so-called hardtail, its a mountain bike with front suspention fork. We recommend tyres with some width and good lugs. Electric bikes are incredibly nice to cycle Mjølkevegen with, then you get enough energy to enjoy the ride, and the nice surroundings around you. We also recommend bringing mini tool kits, patches for tires, and a mini bike pump. Then you have the opportunity to quickly move on if the accident should occur.

 

Trails

Mjølkevegen (the Milky Way) consist mainly of gravel roads. Partly you will cycle paved roads and as well single trails. You share the road with cars – but traffic is very limited. What you more often will meet are cows, goats and sheep along your way. 

The route is well marked. However, you will get the original Mjølkevegen map from us and in addition gpx files for all routes for your own navigation.